Work out your frustrations with StarFit

Published on 20 May 2020 3:43:49 PM

By now, you'd have made a bit of progress if you've been steadily following StarFit's virtual online classes.

For an additional challenge and if you feel like letting go of some aggression, try the Strike workout above.

The full-body interval workout combines traditional kickboxing moves with athletic drills, cardio and strength training that will leave you pumped at the end.