Ready to rewrite your midlife story? Don't let menopause be a silent struggle navigated alone in the fast-paced city. "Midlife Journey: A Menopause Conversation" brings you real talk and actionable insights.

Life&The City host Aida Ahmad chats with menopause coach and advocate Karen Tan to discuss everything from managing symptoms and workplace advocacy to strengthening relationships and finding wellness in urban life.

Learn how to thrive, find community, and break the stigma.
The Life & The City podcast series airs fortnightly, spotlighting issues that matter to urbanites.

Catch the full episode on www.youtube.com/@thestaronline/podcasts or www.thestar.com.my/metro

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